My weight loss journey over the past 25 years 

I was a very successful slimming consultant

About 25 years ago I was very successful consultant/area manager for one of the UK’s leading slimming organisations. I had weekly classes with hundreds of men and women. I also managed other consultants. I won a number of holidays for my efforts. I was really proud because I thought I was helping people with their health and wellbeing.

Slimming classes can give people a weight problem

After about 5 years I started to question how well the programme was working. Members lost weight and put it back on. Over the years these people seemed to be getting heavier. I also noticed that very few of the slimming consultants kept their weight off myself included. Like many of the people in my classes I was developing a really bad attitude to food. I felt that I had failed myself and the people I thought I was helping, so I decided to turn my back on a very lucrative career. I needed to find something better.

The birth of Eating with Attitude

Working with my husband Mike we developed a programme called Eating With Attitude. Along with a few other people, I got down to my ideal weight and developed a really healthy attitude to food and eating. For the past 25 years I have maintained a healthy attitude to food. 

Every decade your metabolism slows down by 10%

About 10 years ago I started to slowly put on weight. The process was very gradual, but eventually I was about 4.5 stone overweight. Even using the principals that we developed 25 years ago I still found it quite difficult to get to lose a significant amount of weight.

What I did not realise, was that as you get older it is harder to keep your weight off. Every 10 years of your life your metabolism can slow down by as much as 10%, so managing your weight becomes a real challenge. Imagine if every decade your metabolism slows down by 10%

An extraordinary weight management solution

In 2020 I lost a stone in weight and then seemed to stick. Somebody recommended a new weight management solution. It is a science based programme that had been developed in the USA. The programme that not only pulls together a lot of the ideas of Eating With Attitude but have taken weight management way beyond anything we ever could have imagined.

I have followed this extraordinary weight management programme and lost another two and half stone. Not only do I feel great, I feel fitter and more alert. 

A combination of a brilliant programme and nutritional supplements has not only helped me lose weight, it has also had an amazing positive effect on my wellbeing.

I am now looking to lose the last stone and I am looking for a few people to come with me on this journey.